The Worry Wars: An Anxiety Workbooks for Kids and Their Helpful Adults!

 

Worry Wars cover-smallI receive frequent referrals for children who experience some type of anxiety, and I found a wonderful resource by Paris Goodyear-Brown titled, The Worry Wars: An Anxiety Workbooks for Kids and Their Helpful Adults!. In this book there are three stories addressing three different types of anxiety children might struggle with ; “Daniel the Dragon Slayer,” “Polly vs. Princess Perfect,” and “Oscar and Clyde, the Clinging Octupus.” The illustrations are black and white color-book style and fun, so you could easily have your child color the pages as you read. After that, there are many techniques, activities and reproducible pages that therapists can use, to help their clients cope with anxiety. Some of the activities include shields, bubble blow, and my favorite, the worry worms. I have used the stories over and over with children. They are really helpful metaphors explaining anxiety in a way that children can grasp. I would recommend this resource to others who help children work through anxiety issues, and look forward to trying other recourses by Paris Goodyear-Brown. You can purchase this book, other resources, read her biography, and find out about her counseling services at her website, Paris and Me

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