Ten Questions to Ask When Looking for a Therapist

Ten Questions to Ask When Looking for a Therapist

question markSometimes when you are entering therapy for the first time at an agency or private practice it’s hard to know if you are making the right choice for your child. Think about it, when looking for a therapist, many people look up their insurance provider list, find a few names, ask a friend, pastor or teacher, and maybe look them up on the web. The following are ten things parents should ask when finding a therapist for their child.

1. What is your background in (_child’s problem__)

2. What are your fees, and do you take my insurance.

3. How long have you been practicing

4. How much will I as a caregiver be involved in my child’s therapy

5. What methods do you use (i.e. play therapy, theoretical background)

6. Can I get information about (play therapy, sandtray,) or Can you explain it to me?

7. How will I know if therapy is the right choice for my child?

8. How much will I as a parent be involve?

9. How long will therapy last?

10. What do you do if for some reason my child needs to see someone else?

Talking to Children about Hurricanes

Wondering how to talk to your children about preparing and the effects of hurricanes? Sesame Street has developed a hurricane tool kit to assist parents and children in talking about and preparing for a natural disaster. There are 5 videos, each discussing different aspects of preparation and also tips on dealing with the aftermath, such as having a routine, finding support, and self care. I watched several of the video clips, each about 15 minutes long, and they show realistic emotions, preparations and after effects. You can check out www.sesamestreet.org, click on the parents section and click on the tool kits tab. There are other topics addressed as well. As a therapist, I appreciate the approach that the folks at Sesame Street took on dealing with a disaster that can cause lots of instability for children and their families.

Sandtray Therapy 101

Sandtray Therapy 101

filley imageI recently attended a wonderful 2-day sandtray workshop with Denise Filley at Marietta Counseling Center for Children and Adults in Marietta, GA. I have been using sandtray work with my clients since I began this journey of becoming a play therapist, this was the most comprehensive training on sandtray work that I have attended. We covered a range of topics including materials, history of sandtray therapy, and also different perspectives of using the sandtray.

This workshop was highly experiential, including practicing with a partner, group activities, and also individual sandtrays.My favorite part of the training was a partner activity where we did mutual story telling in the sandtray. I had the privilege of practicing that activity with a co-worker, and we took turns picking a figure and adding a story line. I found that after this weekend workshop, we created about 6-7 different types of sandtrays, and I stayed with the same partner throughout the training. At the end of the training we had a larger group tray with about 4-5 different members. We all took turns adding figures until we thought the tray was finished. I found it to be very process oriented, and by the end of the training felt more relaxed and had relieved some stress that I had been experiencing at the time, in addition to feeling like I build some positive relationships with other therapists.

The staff at Marietta Counseling showed professionalism and also hospitality by providing breakfast in the morning, snacks and beverages throughout the training, answering questions, encouraging networking, and also the time they spent setting up all of the sandtray figures!

After this training I felt prepared to go back to work and utilize the techniques we learned right away. I look forward to practicing and increasing my experience using sandtray therapy. I hope to attend future trainings led by Denise Filley, as well as held at Marietta Counseling Center for Children and Adults.

Links:

Denise Filley’s Workshop Schedule

Information about Marietta Counseling Center for Children and Adults

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